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Healthy aging: Strategies for living well
Sep 16, 2025 12:00 PM Eastern Daylight Time - Sep 16, 2025 01:15 PM Eastern Daylight Time
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Join us for a lunch and learn where Dr. Michael Day will talk about how all of us, at any age, can make proactive steps to improve our health. Dr. Day will also speak about his book The Renaissance Mind: Forging Resilience in Mind, Body and Spirit. Part memoir, part professional development, Dr. Day weaves a deeply personal narrative full of practical, actionable strategies to help you cultivate a growth mindset and build powerful habits.